 I've just finished recording a New Yoga Nidra Style Meditation .... to Deeply Relax the Physical Body, Emotional Body and Mental Body and to Support the Body's Energy Field to come into its Natural State of Balance, Harmony and Flow.
This 46 minute long recording is available as a Digital MP3 Download from my Online Shop, allowing you to use it for your own Home Meditation Practice Body Relaxation Meditation
2 Comments
5/3/2018 03:17:31 am
thank you for what I read and I see here hopefully useful for friends it will add my insight. 5/18/2018 01:17:02 pm
I tried attending meditation classes about ten years ago and while I must say that I felt healthier that time, I am also very scared because I felt I am too open to sensing things that are not really from this world. I feel it made me clairvoyant and I didn't want it. That is why I stopped meditating. Maybe I was not in a safe place that time. When we meditate we need to make sure that we are with a stronger person who can protect us from whatever elements could be lurking around us. Leave a Reply. |
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